Group Class
Join other couples and spend a day learning together.
Childbirth education
If you are expecting your first baby, there's so much to learn before they arrive. If it's not your first baby, you may be hoping for a different experience this time around. I got you covered! From hormones in labor, comfort techniques, the beauty of the birth process, common interventions, how to advocate, the stages of labor, postpartum recovery, breastfeeding and more. . . You will get a full overview of what's to come and how to prepare.
This Childbirth Class builds mother’s and father’s confidence in the delivery and parenting. Mother's love the class, but father's leave mid blown- now they know specifically what labor entails and how they can support their women. You will be introduced to everything you need to know and what to expect. We discuss beliefs around birth, hormones in labor and beyond, the stages of labor, comfort measures, coping with labor, birth plans, health and exercise as well as postpartum and breastfeeding.
You will get a good grasp of what to expect and how you can respond to all the changes that come with parenting! This is an interactive class including comfy seating, activities, lively discussion and comments. Join me for my next class and don’t forget to bring your notebook along!
