Childbirth education

If this is your first baby, there's so much to learn, and keep on learning over the years. From how to change a diaper, breastfeeding, the beauty of birth, the stages of labor, and more. . . you'll be able to get a great overview of what's involved.

This Childbirth Class builds mother’s and father’s confidence in parenting. You will be introduced to everything you need to know and what to expect. We will discuss beliefs around birth, hormones in labor and beyond, the stages of labor, health and exercise as well as postpartum and breastfeeding. 

You will get a good grasp of what to expect and how you can respond to all the changes that come with parenting! This is an interactive class including comfy seating, activities, lively discussion and comments.   Join me for my next class and don’t forget to bring your notebook along! 

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