Postpartum Support

As your Postpartum Doula I will assess your family's needs, offer recommendations and help you recover from birth. I am a huge advocate for giving yourself sufficient time to recover and repair. You just did something amazing and difficult. Give yourself time to heal and thrive!


My postpartum services are packed with breastfeeding assistance, recovery tips, hands-on newborn-care and education. I help families establish a new routine that best meets their needs. Laundry, organizing the nursery, caring for the older children, and preparing nutritious and tasty meals for the family, will be taken care of as you rest and bond with your baby.

Mothers are encouraged to repair their bodies with healing nutrient-dense foods and after a few weeks, safe strengthening and toning exercises. Women who hire a postpartum doula experience little to no postpartum depression. A postpartum doula can be a great asset to schedule for when hubby goes back to work so you can continue to recover and heal your body without any pressure.

Select a package below that best meets your needs. All basic services listed below are customizable for all packages. Heal is the simplest package with no frills while my Nourish and Thrive packages include more hours and bonus services. Not sure how much support you'll need yet? Start with my 12 hour Heal package and when you need more support, you may upgrade to another package or add on up to 8 individual hours. Enjoy my support whether you have one baby, twins, multiples or older children. I look forward to serving you as you nurture yourself and your little one!